079 327 93 38
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TRIATHLON

DISCOVER

- Experienced coach
- Technical advice in the 3 disciplines
- Personalized training plan

PREPARE
YOUR TRIATHLON

- From a sprint distance to an Ironman
- Improvement in the three disciplines
- Specific physical preparation
- Personalized training plan


DISCOVER TRIATHLON

You set yourself an individual or collective challenge: PARTICIPATE IN A TRIATHLON !
You practice sports from time to time or on a regular basis.
Advanced preparation will ensure that you meet your objectives in the best conditions.
In addition to your motivation you will have to invest your time and buy the minimum of the required material (bathing suit, bike and a good pair of running shoes).
Once these requirements gathered, as a qualified trainer, I will coach you during your preparation phase by meeting you on a regular basis during the week or on weekends between 6am and 10pm in Geneva and in its surroundings.
During these coaching sessions you will receive technical advice in the three disciplines, advice on equipment and nutrition, everything you need to know to be well prepared for your triathlon.
In addition to the coaching sessions, I will send you a personalized training plan that is adapted your life style and your physical condition.
Contact me by email or by phone to schedule a first appointment and to discuss your objectives.

PREPARE YOUR TRIATHLON

You are triathlete for a season or several years and you want to perform in one or more triathlons from the "Sprint distance" to the "Ironman".
You wish to progress by improving your training methods either on your own or in a club.
I can help you find an optimal solution to your training based on your new objectives.
As a qualified trainer and expert in triathlon, I offer a first meeting to discuss and analyse your past and current performance. This will permit us to plan the required progression and improvement in the three disciplines through tailor made coaching sessions.
During these coaching sessions you will receive technical advice in the three disciplines, do field tests and work on specific physical preparation so as to be well prepared for your triathlon.
In addition to the coaching sessions, Damien will send you a personalized training plan that is adapted your life style and your triathlon expertise.
Session can be held during the week or on weekends between 6am and 10pm in Geneva and in its surroundings.
Contact me by email or by phone to schedule a first appointment to discuss your practice and set your objectives.